MEET MARK

 

Mark is an experienced yoga instructor with over 1000 hours of training in Vinyasa, Hatha, Yin Yoga, advanced Pranayama, Meditation, ZenThai Shiatsu Level 1 and a dedicated practitioner for over 20 years.

Mark’s passion for yoga runs deep, and he brings a unique blend of expertise and intuition to his teaching. With an innate ability to sense the individual needs of his students, Mark creates experiences that go beyond the physical practice.
Students of Mark are convinced of his gift, which must be experienced firsthand rather than described in words.

Come and experience his private classes which are tailored to your needs using movement, breathing, meditation and the fine art of ZenThai Shiatsu.
Breath and meditation are at the core of Mark’s teaching philosophy, alongside a strong physical practice, which can also be gentle and soft. He believes in the transformative power of these practices to cultivate inner peace, mindfulness, and emotional balance.

Join Mark on the mat and discover the profound impact of his guidance on your yoga journey.

With Mark’s grounded, laid-back, and holistic approach, his classes provide a safe and supportive environment for students of all levels. Whether you’re seeking to deepen your practice or embark on a new journey, Mark’s guidance will inspire and empower you every step of the way.

Meet tina

 

Tina’s yoga teacher journey began with her first teacher training in Ashtanga / Vinyasa Yoga in India, initially for personal growth.
However her passion for the practice quickly led her into teaching, a path she hasn’t strayed from since. Alongside her foundation in Ashtanga / Vinyasa Yoga she expanded her expertise with additional training in Hatha Yoga, Yin Yoga, advanced Pranayama, Yoga Philosophie & Meditation, Kids Yoga, and holds a certification as an Ayurveda Health Counselor.

Over the years, she has been teaching Yoga almost daily, leading retreats, various workshops as well as teaching kids in dance and yoga.
She never stopped learning and discovering the true meaning of life, which is for her to live in alignment with who you are and bring that special gift to the world.

Always open and curious about everything that has to do with Yoga, the last year her personal practice shifted more and more to the ancient yogic Pranayama and Meditation practices and diving deeper into the wisdom of yoga philosophy, where, in her belief, the main potential lies for lasting change and inner peace.

By always remembering the importance of finding stillness within and the true yoga that lies within that, she loves to teach and practice creative flows to bring their students into a state where they can shift away from thinking to being. Meditation and breathing exercises are always part of her classes.

Meet ILINA

 

Ilina first stepped onto a yoga mat in 2014 and has deeply connected to the practice ever since. Seeking a deeper connection with herself and like-minded yogis, Ilina completed her 200-hour teacher training in Hatha and Vinyasa Yoga in Bali.

This transformative experience not only taught her how to be a teacher but also deepened her understanding of being a lifelong student of life.

Ilina loves guiding yoga in an intuitive way, making it accessible and welcoming to everyone. With a lighthearted approach, she enjoys sharing laughter in her classes, encouraging students to explore and play with their practice without taking themselves too seriously.

For Ilina, yoga is a practice of flexibility in body & mind. She believes in the strength found in being fluid with life and the authenticity in gentle surrender.

Ilina is always learning and growing, finding joy in reading widely, dancing, adventuring in nature, and forging deep connections with others. Excited to continue her journey, she looks forward to further training in Yin and Children’s Yoga. She can’t wait to see your smiling faces in class!