Mark is an experienced yoga instructor with over 1000 hours of training in Vinyasa, Hatha, Yin Yoga, advanced Pranayama, Meditation, ZenThai Shiatsu Therapist and a dedicated practitioner for over 20 years.
Mark’s passion for yoga runs deep, and he brings a unique blend of expertise and intuition to his teaching. With an innate ability to sense the individual needs of his students, Mark creates experiences that go beyond the physical practice.
Students of Mark are convinced of his gift, which must be experienced firsthand rather than described in words.
Come and experience his private classes which are tailored to your needs using movement, breathing, meditation and the fine art of ZenThai Shiatsu.
Breath and meditation are at the core of Mark’s teaching philosophy, alongside a strong physical practice, which can also be gentle and soft. He believes in the transformative power of these practices to cultivate inner peace, mindfulness, and emotional balance.
Join Mark on the mat and discover the profound impact of his guidance on your yoga journey.
With Mark’s grounded, laid-back, and holistic approach, his classes provide a safe and supportive environment for students of all levels. Whether you’re seeking to deepen your practice or embark on a new journey, Mark’s guidance will inspire and empower you every step of the way.
Tina’s yoga teacher journey began with her first teacher training in Ashtanga / Vinyasa Yoga in India, initially for personal growth.
However her passion for the practice quickly led her into teaching, a path she hasn’t strayed from since. Alongside her foundation in Ashtanga / Vinyasa Yoga she expanded her expertise with additional training in Hatha Yoga, Yin Yoga, advanced Pranayama, Yoga Philosophie & Meditation, Kids Yoga, and holds a certification as an Ayurveda Health Counselor.
Over the years, she has been teaching Yoga almost daily, leading retreats, various workshops as well as teaching kids in dance and yoga.
She never stopped learning and discovering the true meaning of life, which is for her to live in alignment with who you are and bring that special gift to the world.
Always open and curious about everything that has to do with Yoga, the last year her personal practice shifted more and more to the ancient yogic Pranayama and Meditation practices and diving deeper into the wisdom of yoga philosophy, where, in her belief, the main potential lies for lasting change and inner peace.
By always remembering the importance of finding stillness within and the true yoga that lies within that, she loves to teach and practice creative flows to bring their students into a state where they can shift away from thinking to being. Meditation and breathing exercises are always part of her classes.
Ilina first stepped onto a yoga mat in 2014 and has deeply connected to the practice ever since. Seeking a deeper connection with herself and like-minded yogis, Ilina completed her 200-hour teacher training in Hatha and Vinyasa Yoga in Bali.
This transformative experience not only taught her how to be a teacher but also deepened her understanding of being a lifelong student of life.
Ilina loves guiding yoga in an intuitive way, making it accessible and welcoming to everyone. With a lighthearted approach, she enjoys sharing laughter in her classes, encouraging students to explore and play with their practice without taking themselves too seriously.
For Ilina, yoga is a practice of flexibility in body & mind. She believes in the strength found in being fluid with life and the authenticity in gentle surrender.
Ilina is always learning and growing, finding joy in reading widely, dancing, adventuring in nature, and forging deep connections with others. Excited to continue her journey, she looks forward to further training in Yin and Children’s Yoga. She can’t wait to see your smiling faces in class!
Thais is a dedicated and compassionate yoga teacher with a deep passion for creating balanced and transformative practices. With a focus on both the physical and spiritual aspects of yoga, she guides her students on a journey of self-discovery, healing, and personal growth.
Having completed her 200-hour Yoga Teacher Training in Hatha and Ashtanga Yoga at Rishikesh Yogpeeth in India, Thais combines traditional teachings with a fresh, transitional approach to her classes. She also guides Yin Yoga, adding another layer of depth and balance to her offerings.
A key element of Thais‘ classes is the integration of pranayama (breathwork), which she incorporates into every session. This practice helps students cultivate a deeper connection to their breath, calm the mind, and enhance the benefits of their physical practice.Through mindful breath and movement, Thais creates an environment where students can explore both their bodies and minds with ease and confidence.
Thais’ classes are designed to empower students of all levels—whether you’re a beginner or an experienced practitioner. She encourages mindfulness, self-awareness, and a deep connection to the present moment, helping students develop a sustainable, holistic practice that enhances both physical strength and mental clarity.
Her warm, approachable teaching style fosters a supportive and inclusive space, where students feel respected, inspired, and deeply supported. Thais creates a nurturing space for you to deepen your practice and connect with yourself. She strives to guide every student with gentle presence and thoughtful instruction, empowering them to grow both on and off the mat. When she’s not teaching, Thais enjoys exploring nature, traveling, and continuing her own yoga studies. She is deeply committed to her personal growth and endeavors to share that journey with her students, inspiring them to live mindfully and authentically every day.
Copyright © 2025 Immerse Yoga Studio By Abrar Mahir Masum | All rights Reserved.