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Experience our IMMERSE CHILL FLOW, a gentle Vinyasa practice infused with elements of Yin Yoga to enhance flexibility and inner calm. Throughout the session, we transition through gentle Vinyasa sequences, maintaining a harmonious flow of movement linked with breath.
As we progress, we seamlessly integrate Yin Yoga postures towards the end of the class, allowing for deeper release and relaxation. These soothing postures target the connective tissues, helping to increase flexibility and restore balance to the body and mind.
Stillness of the mind is gently encouraged through the serene meditation in motion practiced in this class. Whether you’re new on your yoga journey or a seasoned yogi seeking a gentle yet revitalizing practice, Chill Flow welcomes practitioners of all levels.
IMMERSE YIN YOGA is all about devotion and letting go. Inner peace, deep relaxation and regeneration are promoted through this practice.
Postures are held for several minutes without muscle tension.
On a physical level, deeper layers of connective tissue are addressed and adhesions in the fascial tissue can be loosened, muscular tension relieved and freedom of movement is increased.
On the energetic level, the deep stretching stimulates energy channels (meridians) in the body. This practice is suitable for all levels and perfect for you if you want to slow down and refuel yourself.
Welcome to IMMERSE VINYASA FLOW, where the union of breath and movement guides our practice.
In each class, we embark on a journey of meditation in motion, encouraging stillness of the mind, strength and flexibility in the body, as we flow through dynamic sequences.
Each session is unique, ensuring that you experience new variations and sequences throughout the week. Suitable for practitioners of all levels who are already familiar with yoga, anyway we provide variations and modifications to support individual needs. Mindful breathing and meditation are always part of our classes.
Join us as we explore the transformative power of mindful movement and breath, and discover the profound peace that arises from uniting body, mind, and spirit on the mat. Let’s flow together and journey towards greater balance and well-being.
In this mindful breathing and meditation-only session, we extend a warm invitation to embark on a journey inward.
Begin by settling into a comfortable seated posture as we gently guide you through breathing and meditation techniques drawn from ancient yogic wisdom. Through mindful breathing and meditation, you’ll be guided towards a state of inner tranquility, allowing you to quiet the chatter of the mind and discover the profound stillness that resides within you.
We believe, that these practices have a deeply positive effect on your overall well-being, offering you the opportunity to experience greater inner peace and resilience in the face of life’s challenges. Through regular practice of mindful breathing and meditation, you’ll find yourself cultivating a deeper sense of calm and inner peace, even amidst the hustle and challenges of daily life.
Join us for our well-balanced IMMERSE Hatha Yoga class, where we spend more time in each posture. This class is particularly beneficial for beginners, as it gives more time for alignment and adjustments which cultivates a deeper understanding of the practice.
You’ll experience the transformative power of mindful breathing and meditation, seamlessly integrated into our practice. With each breath, you’ll cultivate a deeper connection to the present moment, allowing for a profound sense of relaxation and inner peace to emerge.
Come and discover the beauty of Hatha Yoga as we journey through gentle movement, mindful breathing, and meditation. Whether you’re new to yoga or an experienced practitioner, this class welcomes all levels to explore and deepen their practice together.
Our IMMERSE Breathe and Flow Sunrise Session is a unique blend of movement, mindful breathing and meditation, perfectly designed to kickstart your day with energy and clarity.
In the first half of this class, immerse yourself in conscious breathing that activates the energy in you. As we transition into the second half, the focus shifts to dynamic movement that awaken your body.
Join us for this short and powerful morning class and start your day with energy, clarity, and peace within.
Transform your team’s well-being with our private group and corporate yoga classes.
Tailored to fit your group’s needs, our sessions offer a perfect blend of breathwork, movement, relaxation and revitalization.
Our classes create a supportive environment for improved focus, flexibility, and overall wellness. Join us to enhance your team’s energy and foster a healthier workplace.
For inquiries, please email us at yogaimmerse@gmail.com.
Experience a personalized yoga session created just for you, where movement, breath, and mindfulness intertwine to support your unique journey towards well-being. Guided by experienced instructors, this private session is entirely customized to meet your individual needs and preferences.
In this setting, we focus on aligning your practice with your specific goals, whether it’s enhancing flexibility, building strength, reducing stress, enhance your breathing capacity or simply finding moments of peace and relaxation. Together, we explore movements that benefits your body, mindful breathing that will help you to calm the mind, regulate your energy and become more resilient in day to day life.
Throughout the session, you’ll receive personalized guidance and adjustments to ensure that each posture and breath is aligned with your intentions and capabilities. We’ll delve into techniques to deepen your breath awareness, cultivate presence, and release tension, allowing you to experience the full transformative potential of your practice.
Whether you’re a beginner or an experienced practitioner, this private session offers a safe and supportive space for you to explore and evolve on your yoga journey. Let us tailor a practice that resonates with you, empowering you to embrace vitality, balance, and inner peace in every aspect of your life.
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